Growing Amaranth From SeedĪmaranth is a popular grain crop that is easy to grow from seed indoors or by sowing seeds in your garden. Whether you are looking to add some flavor to your dishes or wanting to try something new, amaranth is a great option. Amaranth is also used to make a type of porridge called atole, which is popular in Mexico. The seeds of amaranth can be ground into flour or popped like popcorn. Amaranth leaves have a slightly bitter taste and are often used as a green leafy vegetable in salads. The leaves and seeds of amaranth are edible, and the plant can be used in a variety of dishes. It is also a good source of protein and fiber. Is Amaranth Edible?Īmaranth is a highly nutritious grain, and it is especially rich in iron and calcium. Today, red amaranth is cultivated all over the world and is grown across the United States in various USDA zones. In the 17th century, English settlers brought red amaranth to North America, where it quickly became naturalized. They describe the plant as a valuable source of food and medicine.Īmaranth plants continued to be an important part of the diet in Central and South America after the European conquest. Early references to amaranth red can be found in Aztec and Mayan texts. Its exact are unknown, but it is thought to have originated in Africa or the Americas. Red amaranth is a popular superfood that has been prized for its nutrient-rich leaves since ancient times. We also offer growing tips and resources to help you start your seeds. In this guide, we'll teach you everything you need to know about growing red amaranth, including the different colors and flavors it can offer. To harvest, shake the flower heads and catch the falling seeds.Looking to add a splash of color to your garden, why not try red amaranth? This plant is easy to grow from seed and produces edible leaves that have a delicious taste. Amaranth grows between 4 and 6 feet tall but with particularly rich soil with plenty of nitrogen and phosphorous, the plants can get to around 8 feet! How to Care for AmaranthusĪmaranth will flower until the first hard frost, so there will be plenty of seeds to harvest! Seeds from the flowers are usually ready for harvest after 3 months. For taller plants, add fertilizer once or twice a year or add compost. Amaranth is drought and heat resistant, so it is only necessary to water once or twice a week during dry periods. When moving your seeds outside, sow them 1.5 to 2 feet apart. They will germinate within 3-4 days if the temperatures are between 60-90 degrees F. Plant your seeds about 10-12 inches apart and cover lightly with soil. Learn more about germination light requirements here. How to Plant Amaranthus SeedsĪmaranth seeds require light to germinate, so be careful not to cover them when planting. Where to Plant Amaranthus SeedsĪmaranth needs full sun and can be grown in almost any well-drained soil besides dense clay. If you decide to plant outside, wait until the soil is warm. When to Plant Amaranthus SeedsĪmaranth can be planted inside or outside in the Spring, but we would recommend starting the seeds indoors 6-8 weeks before your last frost. These hanging blooms attract birds with their seedy heads and make beautiful backdrops or edge pieces for your flower garden. Amaranth is an easy to grow summer bloomer that's great for cut flowers.
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